Aloe Vera is an age-old plant which has been proven to possess important therapeutic and cosmetic properties. There are more than 360 species of aloe, however only five of them have been proven to benefit health. Aloe Barbadensis Miller or as it is widely known Aloe Vera, is the most effective and widespread species. Aloe Vera gel which is located in the hard, juicy and fleshy leaves, contains upward of 200 nutrients.